Select Page

Gentle Hatha

This slow-paced class is designed to draw your awareness to the sensations of your body, breath and mind. Gentle Hatha postures, relaxation and meditation are included. Emphasis is on correct alignment, linking breath with movement and benefits of the postures. Props are available for use to help you access poses comfortably. This is a great class for every body, those who are new to yoga and those with limitations.

Currently Fridays
10-11:15 am

The Yoga Pitt
4217 Main Street Suite A
Springfield, OR 97478
458-201-1173
yogapitt.com

Beginning January 7, 2019
10:30-11:30 am
Eugene Yoga Downtown

245 E. Broadway
Eugene, OR 97405
541-520-8771
eugeneyoga.us

SUNRISE CLASS
Beginning January 10, 2019
6:30 – 7:30 am

Eugene Yoga Downtown
245 E. Broadway
Eugene, OR 97405
541-520-8771
eugeneyoga.us

Moderate Hatha

This class brings each student more familiarity with the details of postures and their benefits. Moderate Hatha postures for flexibility, balance and strength are held longer and flowing transitions are developed further. You will cultivate a dynamic practice with smooth breathing. Props are available for use to help you access poses comfortably. This is a great class for those who seek to develop a deeper experience in their practice and recharge for the rest of the day.

Currently Fridays noon-1 pm
The Yoga Pitt
4217 Main Street Suite A
Springfield, Oregon 97478
458-201-1173
yogapitt.com

Private Classes

These classes are designed specifically to meet you where you are. Gentle patience, conversation, practice and understanding are main points of focus here. Learn the basics to help you meet your needs and then grow and develop your skills. Prices Vary: 1.5 hours $50; 5 hours $140 paid in full. Gift Certificated available: $50 and up (a personalize gift ready to be give and receive). Group Corporate Classes: $60 base for up to 5-9 guests Festivals, Bridal, Birthday and other festive occasions: $60 base for up to 5 guests.

Jen Champion
Eugene, Oregon
The Friendly Neighborhood
715-621-0122